Elizabeth's Best

Welcome to my 4-4-4 Newsletter! You've asked for video, so here is a test video. Please kindly let me know what you think! The 4-4-4...

Dealing with a major change can be challenging, but there are steps you can take to navigate the transition more effectively. Here's a...

I love the practice of grabbing your cup of joe in the morning or creating an afternoon coffee break to create space and practice 20...